In order to do this let me share with what I have discovered thru my 25 years of research.
I found that true anti-aging starts by understanding what nutrients and hormones we lose as we age. The magic begins by replenishing these key nutrients and balancing certain hormones.
One of the things we know about aging is your digestion begins to decline.In fact, by the time you are 50 years old you have half the amount of stomach acid or digestive enzymes to breakdown your food than you produced when you were in your 20s.
This is one of the reasons I highly recommend taking supplements in the most bioavailable form. I personally use the Isotonix® delivery system with a 90-95% absorption rate verses 10-30% with tablets because it has been clinically studied to go into the bloodstream with in 5 minutes.
Below, I have listed some of my favorite formula’s that contain key nutrients that can become depleted and should be supplemented to help you support healthy aging.
Dr. Sheryl Duchess , N.D., M.H., Certified Naturopathic Doctor, Certified Master Herbalist, Public Speaker, Educator
Dr.Sheryl is certified naturopathic doctor who is dedicated to educating and helping people find a more natural approach to wellness. She explains the root cause of disease and shares the secrets of a naturopath through her wellness course, videos, and mentoring opportunities.
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